The correct answer is Cardiovascular disease Explanation & Key Takeaways: Fats • Fats and oils are concentrated sources of energy. • Continuous consumption of saturated fats can lead to cardiovascular diseases in adulthood. • Fats are substances that our body stores for future use. • These are classified as simple lipids (e.g. triglycerides), compound lipids (e.g. phospholipids), and derived lipids (e.g. cholesterol). • Fats may be obtained from animal or vegetable sources. • The major sources of animal fats are ghee, butter, milk, cheese, eggs, fish and meat. • The sources of vegetable oils are groundnut, mustard, sesame, coconut, etc. • Excess carbohydrates are converted into fats. • Fast food items like pizza, samosas, and burgers are rich sources of saturated fat. • Therefore, children who consume only fast food items tend to become obese. Related Concepts: Type of Fats • There are three main categories of fat: trans fats, unsaturated fats, and saturated fats. • Compared to saturated and trans fats, unsaturated fats are dietary fat that is thought to be healthier. • Saturated fats are also called solid fats. They are solid at room temperature. • Red meat, milk, cheese, coconut oil, palm oil, and butter are examples of saturated fats. • Monounsaturated fats, as well as polyunsaturated fats, are the two main categories of unsaturated fats. • Avocados, nuts, and olive oil are examples of monounsaturated foods. • Fatty fish, flaxseed, and vegetable oils are examples of polyunsaturated foods. • Unsaturated fats can facilitate in lowering blood levels of bad cholesterol, which can aid in lowering the risk of heart disease.